Study finds world obesity rates dramatically increase by tenfold in 40 years
Children are heavier than they've been in 40 years, with obesity rates up tenfold since researchers started studying the problem. A new...
What's the best work schedule for your age?
The moment you may have been dreading is here. Lazy summer days have come to an end, and more structured back-to-work or back-to-school...
One hour of physical activity daily can improve your health
It's well-known that sitting down all day, be it at your desk, on the couch or in a car, is bad for your health. People know they should...
