Reboot your get-in-shape goals with yoga's mind-body connection
At the start of every year, millions of people resolve to get in shape. A few months later, the majority of them have abandoned their...
Flame retardants may hinder infertility treatments, study suggests
Researchers have linked higher exposure to a type of flame retardant to a greater likelihood that in vitro fertilization (IVF) won't...
9 yoga poses you can do anywhere
Nine Easy Yoga Poses
How Breathing Works
We breathe constantly, but have you ever thought about how breathing works? Discover the ins and outs of one of our most basic living...
Yoga Boosts Brain Function
Research has revealed that just one 20 minute session of Hatha yoga considerably improved speed and accuracy on tests of inhibitory...
